Comprehensive Fitness and Nutrition program

formulated JUST for you!

Personalized workouts designed to help you reach your specific fitness goals. Programs for any training purpose (sport season, weight loss, functional movement, etc). All ability levels welcome!

To set up an appointment call Jack at 724-553-6195


Member Rates: 5 Sessions: $55 per session 10 Sessions: $50 per session
Non Member Rates: 5 Sessions: $65 per Session 10 Sessions: $60 per Session

A year from now you’ll wish you had started today.

“Before” and “After” shots of some of our clients tell the whole story.

Pat (Mars PA) – 80 lbs lost

Rich (Saxonburgh) – 97 lbs lost

Bob (Middlesex twp) – 60 lbs lost

Shawn – 103 lbs lost

Gretchen (Saxonburg) – 78 lbs lost

Mary Ann from Mars, PA – 68 lbs lost

Don from Pine Richland – 88 lbs lost

Jessica from Mars, PA – 70 lbs lost